mental health

Difference Between Bipolar and Borderline Personality Disorder

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Difference Between Bipolar and Borderline Personality Disorder

Understanding the difference between Bipolar and Borderline Personality Disorder is crucial when mood swings take control of your life. It can be challenging to determine whether you are dealing with bipolar disorder or borderline personality disorder (BPD). Confusing the two can lead to years of incorrect treatments. While one disorder has mood changes that resemble the … Read more

What is Wrong With Me? 12 Lousy Feelings and How to Heal Yourself

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What is Wrong With Me? 12 Lousy Feelings and How to Heal Yourself

Have you ever asked yourself, “What is wrong with me?” If so, you are not alone. Studies show that 1 in 5 adults experiences mental health challenges, and feelings of self-doubt, confusion, or frustration are more common than you might think. Whether it’s due to stress, trauma, or mental health struggles, these emotions can leave … Read more