Why Do I Miss My Ex? 7 Reasons + How to Forget Your Ex Forever

why do I miss my ex after breakup – psychology behind missing an ex at night

😔 It’s 3 AM. You are staring at your phone, scrolling through old chats, and whispering, “Why do I miss my ex so much?” That heavy ache in your chest feels like it’ll never end. But here’s the truth: you aren’t weak or “crazy.” You are just human. Your brain is going through a chemical … Read more

How Long Does It Take to Get Over a Breakup?

How Long Does It Take to Get Over a Breakup?

Breakups hurt. Whether it lasted months or years, letting go of someone you deeply cared for can feel like losing a part of yourself. You might cry out of nowhere, lose sleep, or ask yourself the same painful question again and again: “How long does it take to get over a breakup?” The short answer? … Read more