Understanding mental wellness, personality disorders, narcissism, emotional health, and psychological well-being
Ever wonder why someone you care about seems to pull away just when things start getting close? Maybe they need lots of alone time, or they brush off deep talks with a quick “I’m fine.” If this sounds familiar, you might be seeing signs of a dismissive avoidant personality. Don’t worry, this isn’t some scary … Read more
Ever started dating someone who seems too perfect? They shower you with compliments, send surprise gifts, or text nonstop, calling you their “soulmate” after just a few days. It feels like a dream come true—but what if it’s not real love? If you have ever wondered, “What is love bombing in a relationship?”, you are … Read more
“Sometimes, it’s not a lack of love that creates distance — it’s a fear of closeness.” Do you or your partner tend to pull away when things become emotionally intense? Do conversations about feelings make one of you uncomfortable? You may be in an avoidant attachment relationship, where emotional distance feels safer than intimacy. This … Read more
Have you ever wondered, “Why does everyone hate me?”Do you sometimes feel like everyone is against you, even though you didn’t do anything wrong? Feeling like everyone hates you can be overwhelming. It can lead to sadness, anxiety, and isolation. But here’s the good news: this feeling is common, and it can be managed with the right understanding … Read more
Have you noticed your husband feeling distant or unhappy in your marriage? If so, you are not alone! Many men face something called Miserable Husband Syndrome (MHS), a struggle that often goes unspoken. This emotional situation can leave husbands feeling unfulfilled and disconnected from their partners. In this article, we will explore what MHS really is, … Read more
“Distrust is the cancer of relationships.” – Dr. John Gottman If you have ever thought, “I just can’t trust anyone I date,” or even felt the broader sentiment of “I don’t trust anyone,” you are absolutely not alone. This feeling can be heavy and isolating, but it often comes from wanting to protect yourself rather than being a personal flaw. … Read more
Reactive abuse meaning refers to a distressing situation where a victim of prolonged mistreatment finally reacts, often in ways that appear aggressive or defensive. Have you ever felt pushed to your limits in a relationship, only to be blamed for “overreacting”? This could be reactive abuse—a complex form of abuse where your natural defensive reactions (like yelling, … Read more
Driving under the influence (DUI) is a serious legal offense that can impact various aspects of your life, from your personal relationships to your career and mental health. A common question many people ask is: Is a DUI a felony or a misdemeanor? The answer can vary depending on several factors, including the state where … Read more
“I thought I was just a social drinker,” says Riya, 28. But what started as “weekend fun” quickly turned into ETOH abuse—daily blackouts, broken relationships, and a demotion at work. ETOH (ethanol), the addictive substance in alcoholic drinks, can take control of your life. If not addressed, alcohol can steal your best self. In this … Read more
Narcissistic Personality Disorder (NPD) affects 5.3% of the global population (Journal of Clinical Psychology, 2024), but its traits exist on a spectrum. Recognizing these 12 traits of a narcissist helps you:✔️ Avoid emotional manipulation✔️ Set healthier boundaries✔️ Spot covert narcissists (the most dangerous type) Key Insight: Narcissism manifests differently in men, women, relationships, and family … Read more
