Understanding various personality disorders
Have you ever finished a conversation and thought,“Why do I feel so tired?”“Why am I doubting myself?”“Why does this always happen with the same person?” That feeling is not random.It is often your mind reacting to toxic personality traits. Toxic traits don’t always look loud or aggressive. Many appear calm, intelligent, caring, or even charming. … Read more
Ever wonder why someone you care about seems to pull away just when things start getting close? Maybe they need lots of alone time, or they brush off deep talks with a quick “I’m fine.” If this sounds familiar, you might be seeing signs of a dismissive avoidant personality. Don’t worry, this isn’t some scary … Read more
Ever started dating someone who seems too perfect? They shower you with compliments, send surprise gifts, or text nonstop, calling you their “soulmate” after just a few days. It feels like a dream come true—but what if it’s not real love? If you have ever wondered, “What is love bombing in a relationship?”, you are … Read more
“Sometimes, it’s not a lack of love that creates distance — it’s a fear of closeness.” Do you or your partner tend to pull away when things become emotionally intense? Do conversations about feelings make one of you uncomfortable? You may be in an avoidant attachment relationship, where emotional distance feels safer than intimacy. This … Read more
Narcissistic Personality Disorder (NPD) affects 5.3% of the global population (Journal of Clinical Psychology, 2024), but its traits exist on a spectrum. Recognizing these 12 traits of a narcissist helps you:✔️ Avoid emotional manipulation✔️ Set healthier boundaries✔️ Spot covert narcissists (the most dangerous type) Key Insight: Narcissism manifests differently in men, women, relationships, and family … Read more
Understanding the difference between Bipolar and Borderline Personality Disorder is crucial when mood swings take control of your life. It can be challenging to determine whether you are dealing with bipolar disorder or borderline personality disorder (BPD). Confusing the two can lead to years of incorrect treatments. While one disorder has mood changes that resemble the … Read more
Borderline Personality Disorder (BPD) is a complex mental health condition that affects both men and women, but its manifestations and impact can differ. In this article, we will focus on BPD in men, shedding light on its symptoms, causes, and treatment options. Understanding BPD is crucial to promote mental health awareness, reduce stigma, and provide … Read more
